About Kat

Kat Elrod profile picture austin trauma counseling
Proud Member of TherapyDen
EMDRIA

It is a great joy and honor to connect with people’s humanity and encourage the healing and strength necessary to live life in a new way.

I have been counseling for over 15 years and it is still my passion to be with people on this heartbreaking and messy journey of life. Continuing education, my own therapy and professional consultation are some of the ways I take care of myself so I can try to be the very best I can be for you.

Training Highlights

• Self Trust and Integrated Resilience (STAIR Method) Level 1-3, 2023-2024
• Healing Complex PTSD with Internal Family Systems, 2023
• Internal Family Systems Online Circle, 2023
• Memory Reconsolidation, Translating Neuroscience into Art, 2023
• The Neurobiology of Feeling Safe, Part 1 & 2, 2022
• Heart of Trauma and the Year-long IPNB Intensive with Bonnie Badenoch, 2021-2022
• Level 1 Coherence Therapy Training with Bruce Ecker, 2020
• Brains in Session, Tracking Neural Networks and IPNB Treatment Planning, 2019-2020
• Attachment-Focused EMDR Training with Laurel Parnell, 2019
• EMDR Certifcation, 2016
EMDR Basic Training with Rick Levinson, 2013

Consultation

• IPNB-Focused Consultation Groups with Juliane Taylor Shore, 2019 – Present
• EMDR-Focused Peer Consultation Group, 2017 – Present
• General Clinical Peer Consultation Group, 2010 – Present

Experience

• Private Practice in Austin, established 2010
• Board Approved Supervisor for LPC Associates, 2011 – 2016
• Counselor at Jewish Family Service in San Antonio, 2006-2010
Honored with “Intern of the Year”, 2007 and “Going Beyond the Call of Duty” award, 2009
• Individual and Group Counselor at a California Domestic Violence Shelter, 2002-2004

Education

• Master’s of Science in Counseling, California State University Northridge, 2004
• Bachelor’s of Arts in Psychology, University of North Texas, 2002

Kat Elrod sunset

The curious paradox is that when I accept myself exactly as I am, then I can change.”

Carl Rogers