Sometimes we get stuck and we don’t know why.
Sometimes we know exactly why,
but we can’t figure out how to start moving forward.
Counseling is an opportunity to share your struggle with someone who not only cares, but can help you uncover the whys and hows.
I want to help you learn new ways to listen to yourself, care for yourself and discover the wisdom that is already within you. EMDR can take you even further and promote a deep healing from the past, shifting the ways you feel about yourself and your life.
Ask me about your struggle and let’s find out if I can be of help to you. I understand how reaching out can be an intimidating task. I invite you to take that first step.
Sometimes I wake up and have to remind myself: There is nothing wrong with me. I have patterns to unlearn, new behaviors to embody and wounds to heal. But there is nothing wrong with the core of me and who I am. I am unlearning generations of harm and remembering love. It takes time.Yolo Akili